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Shavasana (savasana, sivasana) is THE time for rest in yoga. not just rest for the body- but the mind- for the spirit. for some yogis it's the best...
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Find out more about Darla: Darla Magee, E-RYT 500 can't get enough of all things yoga. Demystifying and illuminating Houston's exciting yoga scene with the intention of stretching your body and your mind; she brings a decade of hatha yoga teaching experience. Multiple certifications by yoga’s best nationally known teachers, a life time of spiritual studies and an irreverent style of writing make her articles both informative and fun! Please send any questions directly to: yogadarla@gmail.com. |
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Houston Yoga Examiner's Articles
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