Natalie Coughlin is announced to be part of the 2009 Dancing with the Stars line up. She is an incredible Olympic swimmer, specializing in short distance and breast stroke. As an elite athlete, she understands the importance of cross training and so she has found a great fitness tool called the TRX.
On Coughlin's twitter page she wrote, "Just finished the TRX 'Train like the Pro's' DVD very sore, but I love it!"
TRX is a suspension training program that consists of two straps that are attached to either a fixed unit in the ceiling or simply a door with it's door anchor attachment. It is extremely challenging, yet is usable by any fitness level. And the best part is that it's fun! Think gymnastic rings with a twist. The pikes are killer!
Check out the TRX products here.