	Courtney Drewsen Dallas Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Courtney is a fitness professional who loves to explore the world around her. As a personal trainer and passionate runner she enjoys making fitness and nutrition an easy part of everyday lifestyle. Check her website out at www.travelinfitness.com

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Dallas Fitness Examiner's Articles

Showing: Health Tips articles

Michelle Obama's toned arms and healthy White House

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Michelle Obama is known for her toned arms and incorporating a healthy lifestyle within the White House. So how does she do it all? Her Personal...
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Are your kids getting enough exercise this summer?

Do your children's summer plans consist of playing video games, spending hours watching movies and eating cotton candy at the amusement park? If these...
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The baby food diet used by celebrities

Celebrities like Jennifer Aniston and Reese Witherspoon have tried a new diet in order to stay slim. These two stars seem to never gain a pound but...
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Inspiring books for positive health

Good health is not as easy as going to the gym and eating right. Your mind has to be in the game. Many clients that I work with have a hard time...
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5 healthy tips to celebrate Cinco de Mayo

Cinco de Mayo is a great time to celebrate with friends and family. But for a healthy diet we can be tempted with margaritas, tortilla chips and...
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Spring break fitness challenge: Day 7

The final day is here! Spring Break has come to an end, but your fitness and health are only getting better. Enjoy the last day of this challenge and...
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Spring break fitness challenge: Day 6

The finish line is so close I can almost taste it! It's Day 6 of the Spring Break fitness challenge and another great day to spend outdoors. So grab...
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Spring break fitness challenge: Day 5

I can't lie, I'm so excited it's Friday! And it's the first day of Spring! What a great way to start the weekend. It's Day 5 of the Spring Break...
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Spring break fitness challenge: Day 4

The fourth day into this challenge can sometimes be the most challenging. It's not the exercises that are challenging, but your inner motivation to...
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Spring break fitness challenge: Day 3

Once again the weather is awesome! Get outside and enjoy the Dallas sunshine. And while you're outdoors, continue to push ahead in your health and...
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