	Courtney Drewsen Dallas Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Courtney is a fitness professional who loves to explore the world around her. As a personal trainer and passionate runner she enjoys making fitness and nutrition an easy part of everyday lifestyle. Check her website out at www.travelinfitness.com

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Dallas Fitness Examiner's Articles

Showing: Weight Loss articles

Is the 400 Calorie Fix a solution for holiday weight gain?

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The 400 Calorie Fix will be an eye opening topic on the Rachael Ray show November 19th. A woman will appear who lost 6lbs in 2 days on this diet. Will...
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The baby food diet used by celebrities

Celebrities like Jennifer Aniston and Reese Witherspoon have tried a new diet in order to stay slim. These two stars seem to never gain a pound but...
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Valerie Bertinelli shows off her new slim figure

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Jenny Craig is going to be happy about this one. Spokeswoman Valerie Bertinelli has reportedly lost 50lbs using the Jenny Craig weight loss program....
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American obesity problem rises

The obesity epidemic in America is only getting worse. There is now a higher percentage of obese individuals then overweight. In hard numbers it...
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The Body for Life exercise and diet program tested

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I practice and preach to everyone the importance of eating healthy foods and exercising regularly, but like many people I became bored. A few years...
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Break through the exercise barrier

Is there always an excuse not to exercise in the back of your mind? Not enough time, not sure where to start, need a nice gym to attend, or simply no...
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Race to the start of better fitness

If you're anxious to get started on your best fitness year yet, then sign up for a local race! Getting in shape, losing weight, or increasing your...
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Biggest Loser winners: Are they able to keep the weight off?

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Congratulations to Michelle for winning the Biggest Loser, but what happens after she goes back to her family and friends and doesn't have the...
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