Sunday, December 13th, 2009
The White Rock Marathon is off to a good yet foggy start at 8am Sunday morning. The temperature is a chilly 48 degrees Fahrenheit but with little wind...
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Only 17 days till the Turkey Trot and it's day 2 of the crash course training program. If you're planning on joining the Dallas Thanksgiving...
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Thanksgiving is practically already here and what better way to celebrate then participate in the Dallas YMCA Turkey Trot this year. But it's only...
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Track your time and distance with this new iPhone App from RunningMap.com. If you run with your iPhone to listen to music, this is a great...
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Training for a triathlon is an incredible way to get in shape over summer. But doing that first one can be daunting. Choose a sprint triathlon as your...
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Technology is taking a new minimalist approach to fitness shoes these days. In the past few years magazines are bombarded with reviews about shoes...
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Come run with me at the Big D Texas Marathon this Sunday. There is a choice of 3 distances for all types of runners. Beginning with the obvious...
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The finish line is so close I can almost taste it! It's Day 6 of the Spring Break fitness challenge and another great day to spend outdoors. So grab...
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