	Courtney Drewsen Dallas Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Courtney is a fitness professional who loves to explore the world around her. As a personal trainer and passionate runner she enjoys making fitness and nutrition an easy part of everyday lifestyle. Check her website out at www.travelinfitness.com

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Dallas Fitness Examiner's Articles

Showing: Spring Shape articles

Are your kids getting enough exercise this summer?

Do your children's summer plans consist of playing video games, spending hours watching movies and eating cotton candy at the amusement park? If these...
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Spring break fitness challenge: Day 7

The final day is here! Spring Break has come to an end, but your fitness and health are only getting better. Enjoy the last day of this challenge and...
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Spring break fitness challenge: Day 6

The finish line is so close I can almost taste it! It's Day 6 of the Spring Break fitness challenge and another great day to spend outdoors. So grab...
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Spring break fitness challenge: Day 5

I can't lie, I'm so excited it's Friday! And it's the first day of Spring! What a great way to start the weekend. It's Day 5 of the Spring Break...
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Spring break fitness challenge: Day 4

The fourth day into this challenge can sometimes be the most challenging. It's not the exercises that are challenging, but your inner motivation to...
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Spring break fitness challenge: Day 3

Once again the weather is awesome! Get outside and enjoy the Dallas sunshine. And while you're outdoors, continue to push ahead in your health and...
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Spring break fitness challenge: Day 2

The weather is perfect outside today! Compared to last week it is really starting to feel like Spring. I hope you had a great start to your Spring...
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Spring break fitness challenge: Day 1

Spring break is a great opportunity to improve your fitness. Grab that sensation of accomplishment at the end of the week when you achieve something...
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