	Courtney Drewsen Dallas Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Courtney is a fitness professional who loves to explore the world around her. As a personal trainer and passionate runner she enjoys making fitness and nutrition an easy part of everyday lifestyle. Check her website out at www.travelinfitness.com

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Dallas Fitness Examiner's Articles

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Easy and healthy Thanksgiving turkey recipe

Wednesday, November 25th, 2009

It's turkey time! Thanksgiving seems to always be about elastic waist bands and food comas. This year make a great turkey that will set a standard...
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Is the 400 Calorie Fix a solution for holiday weight gain?

Wednesday, November 18th, 2009 · 1 comment

The 400 Calorie Fix will be an eye opening topic on the Rachael Ray show November 19th. A woman will appear who lost 6lbs in 2 days on this diet. Will...
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Last minute training for the Turkey Trot: Day 2

Only 17 days till the Turkey Trot and it's day 2 of the crash course training program. If you're planning on joining the Dallas Thanksgiving...
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Last minute training for the Turkey Trot

Thanksgiving is practically already here and what better way to celebrate then participate in the Dallas YMCA Turkey Trot this year. But it's only...
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Race for the Cure a success in Dallas

The Race for the Cure is unlike any other road race in Dallas. It's more then just a fun run on a perfect Autumn...
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New RunningMap Trackometer App for the iPhone

Track your time and distance with this new iPhone App from RunningMap.com. If you run with your iPhone to listen to music, this is a great...
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Large waist may equal higher risk for Asthma

Overweight and obese Americans already consume 66% of the population. Yet another risk has broken out in the health...
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Autumnal Equinox 2009 guide to sports leagues

The Autumnal Equinox occurs at 4:18pm local time tonight which means it's officially the Fall season! The weather is much more pleasant outside, so...
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Exciting bike race in Dallas: TX Tough Grand Prix II

TX Tough presents the Grand Prix II criterium race held tonight at Victory Park. If you've ever wanted to watch a bike race, this is definitely the...
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Serena Williams disqualified in the US Open Semifinals

Saturday night Serena Williams lost her hope of winning the US Open 2009 in an unusual manner. Her match against Kim Clijsters in the Semifinals...
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