	Karolyn Hudson Albuquerque Bicycle Transportation Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Karolyn loves cycling, dogs, writing, photography, and the great southwest. A world traveler, Karolyn has spent time in over ten countries and now makes her home, with her husband, in Albuquerque.

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Albuquerque Bicycle Transportation Examiner's Articles

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Using sports psychology to improve cycling: after thoughts

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I used my regularly scheduled Monday time slot reserved for my session with Dr. Dana Blackmer of The Extra Gear to review the progression of my skills...
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Using sports psychology to improve cycling: the final lesson

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My time with Dr. Dana Blackmer to improve my cycling using sport psychology is complete. I freely admit to being sad to see the process end although I...
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Bike valet service at Albuquerque’s International Balloon Fiesta

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The Albuquerque International Balloon Fiesta starts this Saturday, October 3rd. And this year the event is offering something new for cyclists –...
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Using sports psychology to improve cycling: lesson 5 results: process review

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I’ve completed my last week using sports psychology to improve my cycling under the direction of Dr. Dana Blackmer of The Extra Gear. Process...
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Using sports psychology to improve cycling: lesson 5

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I’m wrapping up my time with Dr. Dana Blackmer of The Extra Gear. In the five sessions we’ve had, I feel very confident that his expertise...
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Using sports psychology to improve cycling: lesson 4 results: positive self-talk

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Despite being an amateur cyclist, I’m finding sports psychology very effective in improving my cycling. Dr. Dana Blackmer of The Extra Gear...
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Using sports psychology to improve cycling: lesson 4

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After only four sessions with Dr. Dana Blackmer of The Extra Gear, I’m already seeing how sports psychology is improving my cycling. And not...
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Using sports psychology to improve cycling: lesson 3 results: mindfulness

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Sports psychology is the practice of using your mind to enhance your sport, regardless of whether you’re a professional athlete, a weekend...
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Using sports psychology to improve cycling: lesson 3

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My third session with Dr. Dana Blackmer of The Extra Gear was every bit as enlightening as the previous two. While the intent is to use sports...
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Using sports psychology to improve cycling: lesson 2 results: three activities

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My work with Dr. Dana Blackmer continues as we use sports psychology to improve my cycling. And while the process hasn’t been what I expected, I...
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