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Hydration 102, Tomorrow's Sports Drink Today
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Proper recovery is quintessential for maximum performance
Workouts over one hour require more than water to hydrate the body. Sports drink philosophy has mainly been based on fueling the body for what it needs during exertion. How about after the workout? Although there are many recovery drinks, why not prepare the body for recovery during exercise. Try this concoction.
Vemmergen-C
1 water bottle (preferably insulated)
1 ice tray of ice
Water
1 packet of Emergen-C
1 two ounce VEMMA Shot
Mix all together in the water bottle and shake. Make sure you vent the bottle for several minutes. Emergen-C is lightly carbonated & pressure will build up within the water bottle.
One of the biggest roadblocks to effective training is overtaxing the immune system. Additionally, training in most environments year round means weather changes. These changes also challenge the immune system. An overtaxed immune system can lead to sickness. Sickness certainly will diminish training results. By replacing Vemmergen-C with your typical sports drink, you're giving the body what it needs during exertion while nourishing your immune system. Thus, enhancing overall recovery by reducing the possibility if illness.
Emergen-C acts as a 'super energy booster' during the workout without caffeine, guarana, or taurine.
Vemma is for recovery. Vemma is based on the antioxidant power known as the 'Queen of the Asian Super fruits', the Mangosteen. Combined with Kiwi, Strawberry, Green Tea, Aloe Vera & a proprietary Vitamin/Mineral blend, Vemma provides simple,complete nutrition. Aloe Vera is a key ingredient for ingestion. It coats and settles your stomach allowing the digestive system to absorb the nutrients without ramification.
Did you know it takes about...
37 medium mushrooms to equal the amount of Pantothenic Acid
62 oz. of cheddar cheese to equal the amount of Vitamin B12
2 large watermelons to equal the amount of Vitamin B6
19 medium bananas to equal the amount of Riboflavin
17 oz. of cherries to equal the amount of ORAC Value
61 cups of tomatoes to equal the amount of Folate
1 cup of spinach to equal the amount of Vitamin A
3 stalks of broccoli to equal the amount of Iron
3 cups of peas to equal the amount of Thiamin
5 large potatoes to equal the amount of Niacin
9 avocados to equal the amount of Vitamin E
2 oranges to equal the amount of Vitamin C
55 eggs to equal the amount of Vitamin D
...in just ONE
daily two-ounce serving of Vemma?
As you can see, just two ounces of Vemma provides an enormous equivalent consumption of fruits and vegetables and a 30 day money back guarantee.
Maximize your performance by hydrating for training and recovery simultaneously!
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