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babyShape® Pre-Natal Workout

September 23, 5:21 PM

DC Moms Fitness Examiner

Vionna Jones

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Photo courtesy of Fitwell TrainingSolutions

Improving and maintaining fitness is an important part of getting ready for pregnancy. babyShape® Pre-Natal Workout is designed for moms-to-be who want to maintain muscle, get stronger and feel good during this time of anticipation. Master Fitness Trainer Valerie Merriweather leads moms-to-be through an invigorating workout tailored for each stage of pregnancy. This innovative program will help prepare your body for the arrival of your baby and strengthen you to take care of your baby. Get ready…your babyShape is on the way.

“Fitness is my secret to having the energy to raise my family. By following this program, I hope you will have one of the keys necessary to raising a healthy family.”

Read about how Merriweather got into fitness:
Fitness and the strength to raise a family

More About: exercise · fitness · pregnant · pregnancy · pre-natal · video

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