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Loading your official "bucket list" (list of things you want to do before you kick the bucket) with fitness oriented goals is the perfect...
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Find out more about Fitz: Fitz Koehler is a fitness expert with a Master's Degree in Exercise and Sports Sciences and 20 years of experience teaching worldwide. Fitz makes impact through her books The Everything Flat Belly Cookbook and 365 Ways to Boost Your Metabolism, television, radio and speaking engagements. Fitzness.com |
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Celebrity Diet and Exercise Examiner's Articles
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Halloween was a wonderful event for every last member of our family, and once again has proven to be worthy of my personal “favorite...
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I just got my hands on two SPIbelts, one designed for children and one for adults and I think they’re pretty handy. SPIbelt stands for Small...
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If there weren’t a Jack Lalanne, there probably wouldn’t be a me. In fact, he’s my greatest role model. As the original fitness...
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Just as the perfect running shoe is vital for your regular jogs in the park, the perfect weightlifting glove is necessary for a productive and safe...
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Nike recently volunteered the LunarGlide running shoe for review and I’m so happy they did! My first surprise was when the box arrived and I...
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Kathy Ireland is both eager and terrified to perform as a celebrity competitor on this season of “Dancing with the Stars”. One would...
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Vanessa Williams is gorgeous from top to bottom. A triple threat entertainer who has owned stages as a singer, Broadway actress and TV star. She...
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Assuming your gym has all the standard equipment, use this workout for a challenging and varied workout designed to prevent “cardio...
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Singer, Eve, is featured in the October issue of Women's Health magazine and offers an interesting insight on her personal fitness goals and habits....
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