Sunday, December 20th, 2009
I always thought that instead of saying happy holidays, we should say healthy holidays. This is because during the holiday season, people tend to...
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Spirituality can help maintain mental health We are aware that a sense of spirituality is very helpful for physical and mental health. It can...
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What does spirituality have to do with mental health you ask? First, part of taking a holistic approach when seeking treatment for imbalances and...
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Spirituality should be discovered not learned. Spirituality refers to a way of living and being. The term spirituality is a confusing term. Usually,...
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There is something happening in the state that I live in. It is something that makes families fall apart and changes their lives forever. In fact...
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Did you know that: McDonald's Crispy Bacon Ranch Salad has more fat and calories and just as much cholesterol as a Big Mac. In the...
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Tucson has the third-highest suicide rate in the United States. The sad news is that 25 out of every 100,000 Tucsonans killed themselves in 2004. For...
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Fear and love can have a profound effect on our health. Oxytocin (also known as the hug hormone) helps induce emotional bonding, labor, and lactation....
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