	Cindy Crawford San Diego Running Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Cindy's been a passionate runner for 31 years, enjoying all the benefits: health, fitness, and a great attitude. She combines running experience with her degree in Nutrition to bring timely, helpful information to her audience. cindy.crawford11@yahoo.com.

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San Diego Running Fitness Examiner's Articles

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Running healthy; 5 ways to prevent seasonal colds and flu’s

Thursday, December 10th, 2009

Even in paradise, the cold and flu season comes around each year, every year bringing a new and improved version. It is important to know however,...
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The marathon season kicks into high gear; a big weekend ahead

Friday, December 4th, 2009

With cooler temperatures come many marathons, several of which are happening this upcoming weekend, Saturday and Sunday, December 5th and 6th. As the...
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2010 Camp Pendleton Hard Corps Race Series opens registration soon

Thursday, December 3rd, 2009

Registration will open January 1, 2010 for next years Camp Pendleton Hard Corps Race Series. This nine-event race series has grown in popularity over...
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Running in the dark; what you need to know

With our near perfect San Diego Fall weather comes also an end to Daylight Savings Time. And with each passing day, there is less sunlight at each...
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The 400 Calorie Fix Diet may be the easiest diet ever

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400 Calorie Fix, a book soon to be released in January 2010, is creating quite a stir. On Thursday, November 19th, a woman appeared on the Rachael Ray...
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Thanksgiving holiday; how Thanksgiving can be a runner’s best friend

It’s that time of year again. The daylight diminishes, the air turns cooler, free time begins filling up with preparatory holiday activities,...
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Tiger Woods uses running to keep him at the top of his game

Once again Tiger Woods is at the top of the leader board of a big golf tournament, this time the Australian Masters tournament. Someone once asked the...
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San Diego Triathlon Challenge; inspirational slide show of challenged athletes after the swim

Once the sun made its way above the eastern horizon, everything began to heat up at the 2009 San Diego Triathlon...
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San Diegan Meb Keflezighi wins the ING New York City Marathon

Sunday, November 1, 2009 - The last time America watched one of their own male marathoners break the tape at the New York City Marathon, was in 1982,...
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5 November running events to keep you motivated

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In many places in the United States, when November rolls around, runners and outdoor recreation enthusiasts make their way indoors to wait out the...
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