	Diane Taylor SF Diet and Exercise Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Diane Taylor loves doing activities to keep fit. She has run 7 marathons and likes to combine running with boot camp style workouts. She lives in the hilly part of San Francisco and spends her mornings trying to get more oxygen into her lungs, despite being at sea level.

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SF Diet and Exercise Examiner's Articles

Showing: Diet articles

Lunch that keeps your energy level up all afternoon

The best lunch for maintaining your energy level through the afternoon includes a mixture of complex carbohydrates, good fats and lean protein....
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Health benefits of probiotics

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There is a lot of confusion about probiotics, a good kind of bacteria that helps the overall immune system, and what health benefits they offer. The...
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Biggest Loser Season 8 Premiere starts September 15, 2009

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Season 8 of the Biggest Loser starts Tuesday, September 15, 2009, on NBC. Host Alison Sweeney returns to the ranch along with trainers Jillian...
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Oprah show contributor Dr. Oz to debut own show

Heart surgeon, best selling author and Oprah show regular, Dr. Mehmet Oz, will debut his own daily show on September 14. Oz will open the show with...
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Why we overeat

In his book The End of Overeating: Taking Control of the Insatiable American Appetite, David Kessler explains how the food industry figures out ways...
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How Sherri Shepherd of The View lost 41 pounds

Sherri Shepherd of ABC's The View lost 41 pounds, 10 inches and 10 dress sizes - from size 16 to 6 - over the past 2 years. After joining The View as...
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Fatty foods affect short-term memory and exercise performance

New research by the Federation of American Societies for Experimental Biology reveals eating fatty foods has a...
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Sensa: sprinkle on foods to curb appetite

Sensa, granules you shake on food, is designed to curb your appetite by stimulating the part of the brain that tells the body it's full. The makers of...
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The Slow Food Movement

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Slow Food is a movement based on the idea of creating food from healthy plants and animals - the opposite of Fast Food.It is a way of eating and a way...
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5 weight loss tips

Here are 5 tips to help meet your weight loss goals.Don't drink your calories. A recent study showed that if overweight dieters replaced 80 percent of...
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