Boxing is a great way to mix up your exercise routine and get a great workout at the same time. If you are bored with your exercise routine or...
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Tonight, Biggest Loser contestants went from two-person teams to two large (black vs. blue) teams. To find out who was on which team, contestants...
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Footwear companies Thorlo, Merrell and Keen have new high-performance socks arriving in stores this fall and spring. Thorlo: The Experia brand will...
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Season 8 of the Biggest Loser starts Tuesday, September 15, 2009, on NBC. Host Alison Sweeney returns to the ranch along with trainers Jillian...
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Heart surgeon, best selling author and Oprah show regular, Dr. Mehmet Oz, will debut his own daily show on September 14. Oz will open the show with...
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There's a movement afoot that involves barefoot running, or for those who can't get on board with that idea, a minimalist running shoe. Enthusiasts...
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Sherri Shepherd of ABC's The View lost 41 pounds, 10 inches and 10 dress sizes - from size 16 to 6 - over the past 2 years. After joining The View as...
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Training for a marathon often seems like it will take a minimum requirement of a few months of strenuous training and a whole lotta pain. It's a...
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Three women, recently appearing on Good Morning America, dared to pose in bikinis for People magazine's annual weight loss issue which highlights...
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It's hard to believe Kelly Ripa of the Regis and Kelly show only spends 45 minutes to an hour on her workout. This mother of 3 is lean and toned like...
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