	Laura Gaunt Boston Yoga Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Laura:

Laura has lived in Boston for nearly a decade, but is a Colorado native. She's currently developing her flexibility, patience, breathing skills and sense of humor while she trains to be a yoga instructor and new mom. Laura currently works from home and spends her non-working hours hanging out with her dog, reading, bending into new yoga poses, or at the Paradise or Middle East. Contact her at bostonyogaexaminer@gmail.com.

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Boston Yoga Examiner's Articles

Showing: yoga articles

Yoga during pregnancy: 4 big benefits

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It occurred to me while in yoga class yesterday, that I have yet to write anything focused on pre-natal yoga or simply doing yoga while pregnant....
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Yogis have better sex

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If all that talk of better flexibility, balance and strength aren't enough, task yourself with trying out yoga - or sticking to it more diligently in...
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Yoga too expensive? Try it online at home with My Yoga Online

It took me a long time to come around to doing yoga at home, or any type of exercise at home. I think I was scarred by the collection of Cathisthenics...
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Yoga your way into '09

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It's a great truth that New Year's Eve is overrated, yet we still all seem to seek out the same old celebration routines. So, if you want to get out...
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Meditate your way to happier holidays

Many of my friends are wary of meditation, likely for the same reason they’re wary of yoga. It may sound like a nice idea, but seems a little...
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Yogi Alternative to Advil

If the holidays equal headaches for you, instead of grabbing another handful of Advil or mainlining Starbucks, try some simple yoga poses to stave off...
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Ayurveda: a holistic approach to dieting

People love to talk about diets. Dieting. What works, what doesn’t, who’s on which diet and how much they’ve lost or gained....
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Dispelling Yoga Myths Part 4: 'Yoga is painful!'

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Many people are worried that yoga is going to hurt, likely because they picture twisting their bodies into unnatural positions. However, if practiced...
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Thanksgiving weekend yoga happenings

What a better way to express some gratitude on Turkey Day than to practice yoga? While many studios are closed, there are a few who are offering...
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