For all of you winter sports fans, it's not too late to start your ski and snowboard training. Ideally those who want to get the most out of their...
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It's on the minds of at least 2/3 of Americans: Losing weight. With so many diets out there, which one should you choose? Our fitness, weight loss,...
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Another case of buyer beware. Many of the weight loss products found online can not only be ineffective, but also dangerous. The FDA has issued an...
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Take advantage of some great online deals today:Rudy Project sunglasses: Buy a pair get $290 of gear free at e-rudy.comNintendo Wii Fit 5 in 1 Fitness...
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With the snow finally flying here in the Denver area, the hibernation instinct is in full swing. Many are still digesting Thanksgiving's feast from...
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The day before Thanksgiving and you can almost taste the turkey. Today will be relatively relaxing, especially if you've been doing all the workouts...
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With only two day left, it's crunch time. Literally! Core training is a focus today, along with a similar total body workout to earlier in the week....
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Here is the scoop on a planned trip to ski to both the north and south poles and summit Mt. Everest in the same year. Explorer: Eric Larsen Motto:...
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We are in the homestretch now with just three days to go! Hopefully the past four days have been filled with some activity since you'll most likely...
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Sunday may be a day of rest, but that usually means from work. So instead of working, refresh your body and mind with a workout. Today's workout:...
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