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It’s more than the winter blahs, cabin fever, or post-Holiday blues. If you or someone you love experiences a change in mood during the fall and...
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Find out more about Kate: Kate Latimer is a Licensed Mental Health Counselor (LMHC) and AFAA Certified Personal Fitness Trainer, specializing in cognitive behavioral, somatic, and transpersonal approaches to depression, anxiety, stress management and trauma recovery. Kate has taught mind-body fitness classes for over a decade and currently offers a variety of classes in the Santa Fe area, in addition to working full time as a therapist at the Santa Fe Rape Crisis and Trauma Treatment Center. Kate recieved her Master’s Degree in Counseling Psychology from Southwestern College in 2007 and has since developed her own private practice combining her expertise in physical fitness and mental health to provide consultations, assessments, and prescriptions for mental, emotional, and physical wellbeing. Visit Kate's website at www.katelatimer.net for more information or to contact her with questions. |
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Albuquerque Mental Health Examiner's Articles
Showing: depression articles
Seasonal Affective Disorder (SAD) is a form of depression that comes on during the late fall and winter months and causes feelings of lethargy,...
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If you or someone you love is experiencing Seasonal Affective Disorder, sometimes referred to as “winter depression,” the following tips...
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Every child has moments of sadness in response to life’s disappointments, but how can you tell if your child is truly depressed? Unlike adults,...
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