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Seattle Family and Parenting DC Family Examiner
Risa Sanders
DC Family Examiner | Bio
Find out more about Risa:

Risa Sanders is a retired Psychologist (and dancer) who now uses her Ph.D. to cope with raising a teenager, loves finding new things to do in the "DMV" with kids, investigating challenges to raising happy teens, is a published essayist, and a secret fan of funk.


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DC Family Examiner's Articles

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Offer to help a neighborWrite a thank you note to someone who was helpful, or did something extra to assist you. Copy their supervisorMake a list of...
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Nearly everyone has trouble with procrastination at some point. We may feel overwhelmed by the task, don’t want to face some difficult news, or...
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Many kids dread the return to school because of bullies.Bullying is a serious, and challenging, problem. It has become much more sophisticated...
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Gather long-forgotten books and donate them to a shelter or to the public libraryTry out a brand new recipe- something small and manageable. You...
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dissolving, melting away. Be sure to include your feet, calves, stomach, shoulder blades, facial muscles,...
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Risa's Inexpensive but Terrific Things to do With Your Kids and Guests