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Chris McCormack, the 2007 Ironman World Champion and leader in sub-eight-hour 140.6 mile race finishes, has accepted a challenge from one of his title...
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Find out more about Christine: Christine Kwok, Founder of Balanced Strength, Inc., has more than 15 years of experience in fitness and wellness coaching, a BS in Exercise Science, a MBA in Health Care Management, and numerous fitness certifications. She consults for communities, corporations, and individuals. Inspired by the need for affordable professional whole health coaching, she launched V4Fitness.com, an online club that provides its members with expert coaching on healthy lifestyle change. When she is not planning fitness events or writing new articles, you may find Christine training at local parks and beaches, running the Santa Monica stairs, doing hill repeats on wheel or foot, swimming at local pools, and hopping-skipping-jumping everywhere she possibly can. Contact Christine at chriskfit@yahoo.com with questions or article suggestions. |
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LA Triathlon Examiner's Articles
Showing: triathlon articles
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Ultraman World Championships--a 6.2 mile swim, 261.4 mile bike, and 52.4 mile run--starts its first stage this Friday. This race, founded in 1983 by...
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The holidays are upon us. In fact, Thanksgiving is in seven days. While some people are anticipating holiday binge and bulge, company parties, some...
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Want to watch the Ironman Championships tomorrow? The local listings can be found at Universal Sports, the official network for all Ironman-brand...
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Athletes at yesterday's Los Angeles Triathlon, presented by Herbalife, faced unexpected surf, after a summer of glassy open water swimming conditions....
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All summer-long, newbie triathletes have been training for their first triathlon. Most southern Californians choose to make the Nautica-Malibu...
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Herbalife and Pacific Sports, LLC are turning the Nokia Plaza into an expo floor for all attendees to learn as much as they can about the Los Angeles...
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One of the most common mistakes that triathletes make in their training is not allowing themselves enough rest....
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Most people understand the importance of cross-training. It promotes speedy strength gains and prevents injury and fitness plateaus. Triathlon...
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Training and competing in an Ironman--2.4 mile swim, 112 mile bike, and 26.2 mile run--requires a commitment to training that competes with a paid...
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