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Chris McCormack, the 2007 Ironman World Champion and leader in sub-eight-hour 140.6 mile race finishes, has accepted a challenge from one of his title...
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Find out more about Christine: Christine Kwok, Founder of Balanced Strength, Inc., has more than 15 years of experience in fitness and wellness coaching, a BS in Exercise Science, a MBA in Health Care Management, and numerous fitness certifications. She consults for communities, corporations, and individuals. Inspired by the need for affordable professional whole health coaching, she launched V4Fitness.com, an online club that provides its members with expert coaching on healthy lifestyle change. When she is not planning fitness events or writing new articles, you may find Christine training at local parks and beaches, running the Santa Monica stairs, doing hill repeats on wheel or foot, swimming at local pools, and hopping-skipping-jumping everywhere she possibly can. Contact Christine at chriskfit@yahoo.com with questions or article suggestions. |
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LA Triathlon Examiner's Articles
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Ultraman World Championships--a 6.2 mile swim, 261.4 mile bike, and 52.4 mile run--starts its first stage this Friday. This race, founded in 1983 by...
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The holidays are upon us. In fact, Thanksgiving is in seven days. While some people are anticipating holiday binge and bulge, company parties, some...
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“Mediocre movement has become epidemic, and even worse, acceptable,” says Jessi Stensland, a professional triathlete and movement...
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Want to watch the Ironman Championships tomorrow? The local listings can be found at Universal Sports, the official network for all Ironman-brand...
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Chris Carmichael, developer of Carmichael Training Systems and coach to Lance Armstrong and many other notable professional and weekend athletes, is...
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Athletes at yesterday's Los Angeles Triathlon, presented by Herbalife, faced unexpected surf, after a summer of glassy open water swimming conditions....
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All summer-long, newbie triathletes have been training for their first triathlon. Most southern Californians choose to make the Nautica-Malibu...
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Having conquered your first sprint distance tri, you now want to challenge the ticking clock and achieving your personal best. There are four...
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When thinking about triathlons, many thougths and emotions may arise: excitement, intimidation, nervousness, exhilaration, satisfaction. For those...
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