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Sometimes healthy eating is just goin' with the flow. Several friends had a going away dinner for me at Threadgill's in South Austin last week (I am...
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Find out more about Polly: Polly has been eating healthy for over 40 years. She was buying organic when no one knew what organic was! Let her show you how to shop and what to cook for your own health! |
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Austin Healthy Food Examiner's Articles
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Beware the fatty foods The Faseb Journal (journal of The Federation of American Societies for Experimental Biology) has done studies with rats that...
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How to do it If you know you will be eating more than you normally would, at that big party coming up, that big luncheon you couldn't say no to,...
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Austin's own Renee Studebaker has a unique way to dry Juliet tomatoes. She calls this process "Truck-Dried Tomatoes". Ms. Studebaker writes...
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The best green chile sauce is made with Hatch chiles (they will be coming to your local grocery stores this month). Using blue corn tortillas is a...
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Roasting fresh green chiles Hatch green chiles will soon be arriving in Austin at our local grocery stores. If you ever wondered how to go about...
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Buy USA The next time you shop for produce, be sure to look for the label of origin. There was much hoopla about it several months ago and a law...
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Seasonal Eating Eating what grows naturally each season is one of the best ways to allow your body to operate in a way that will sustain your health....
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Try this recipe for a delightful summer soup AVOCADO VICHYSSOISE 1 1/4 pounds medium organic boiling potatoes, peeled and quartered Salt...
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I have missed many of my previously favorite foods, i.e. bacon, "Frito" pie, bratwurst, anything BBQ since becoming a more health conscious...
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Other Examiners:
- www,goodflowhoney.com
- http://www.organicconsumers.org/
