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The holiday season encompasses family, visiting, and togetherness. However, all of that can be a challenging notion with this year's cold and flu...
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Find out more about LaQuanda: LaQuanda Randall lives in a western suburb of Metro Detroit and is a mother of two young children. She has a degree in Community Health Education with her current focus centered on Women's Health. At 35 years-old, LaQuanda is devoted to staying active and healthy through exercise, good nutrition, and overall physical fitness. LaQuanda has experienced the difficulties with staying fit after the age of 30 and regaining her fitness after giving birth. By losing over 40 lbs. following each pregnancy, she can relate to and empathize with women and weight struggles. She is actively pursuing a career in personal training and group fitness; all relating to women's health. Through education and life experience, LaQuanda Randall aspires to explore all health topics relating to the women of Metro Detroit and their everyday lives. |
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Detroit Women's Health Examiner's Articles
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The Thanksgiving holiday is synonymous with indulgence. We indulge in delicious desserts, stuffing and mashed potatoes, and of course, that turkey or...
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It's November 2009 and the day after Thanksgiving shopping day known as "Black Friday" has consumers buzzing with anticipation over awesome...
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Looking good next spring will take some effort and dedication from you this fall and winter. Adapting a healthy lifestyle may sound overwhelming and...
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It is mid-October and in Metro Detroit there is a lot going on. Pumpkin patches are popping up everywhere, cider mills are busy, and leaves are...
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One out of eight women are diagnosed with breast cancer in the United States. Many of us have had our lives affected by this terrible disease....
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Jennifer Garner is an A-list actress and one of Hollywood's high profile celebrities. But, she's also a 37 year-old mother of two who knows what it...
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The debate on the safety and effectiveness of vaccines has been around for many years. Many parents are in favor of vaccinating their children. Many...
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For most people, summer is the most active season of the year. Exercise comes easily in the summer time. The sunshine and warm temperatures...
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Every morning, we wake up with the task of facing the day's challenges. Work, family, the economy, and the daily grind line up to meet us the minute...
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