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It's like a bad actor pretending to wake up. They yawn over-exagerratedly and stretch their arms overhead. In reality, most of us groggily slap the...
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Find out more about Freya: Freya is an avid yogi currently training for her Yoga Alliance certification. She lives in Nashville with her soon-to-be husband, Keith, and 27-toed cat, Igby. She writes about her fitness journeys and creative outlets at www.fishnorfowl.net and can be reached at Freya@fishnorfowl.net. |
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Nashville Yoga Examiner's Articles
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Work is stressful. We need our weekends to go out, recuperate, and prepare for the next round. If your weekend is looking more laundry list than VIP...
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