	Pamela Power Scanlon, M.S. Family Health Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Pamela:

Pamela is a freelance writer, a wellness professional, and a mom. She possesses a graduate degree in Health & Wellness Promotion. She worked as a Personal Trainer and as a Lifestyle Interventionist helping families with children battling obesity and related chronic health issues. Her education and experience in addition to her devotion to her own children’s health and well-being inspire her commitment to empower parents to create healthier homes. Please share your thoughts, challenges, motivators, and questions to PamelaPowerScanlon@gmail.com.

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Family Health Examiner's Articles

Showing: Family nutrition articles

10 ways to get your children to eat immune-boosting foods this cold and flu season

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Most of us accept the notion that nourishing our bodies with healthy foods will help boost our immune system. But many parents struggle to get their...
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The top 3 ways to cut down on your calorie intake without changing your diet

#1 Slow down. It takes approximately 20 minutes after you start eating for the signal from your stomach to reach your brain to tell you that you are...
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Basic nutrition concepts to teach your family to maintain a healthy weight without dieting

Learning a few basic nutrition concepts could help you and your family gain and maintain control of your weight…without being on a diet. As we...
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