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Weekly, I’d like to offer those of you that frequent this site, some useful tips and practical bottom line ideas on what to do about dozens of...
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Find out more about Jeff: Jeff McMullen has been movin’ and shakin” from an early age, so much that he ditched his 9-5 architectural job to dedicate his life to building better bodies. Now, he works in the fitness industry: casting his physique for fitness modeling, endorsing fitness products as a company spokesperson, traveling nationally as an educator and working for one of the top leading fitness clubs nationwide. When it comes to health and fitness, Jeff is your go to guy! |
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SF Fitness Examiner's Articles
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The trendy, young and chic are working out in the Marina these days at CRUNCH fitness’s newest location on Union Street. The pulse of Britney...
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Weekly, I’d like to offer those of you that frequent this site, some useful tips and practical bottom line ideas on what to do about dozens of...
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In line with my post, this week, for ski conditioning I thought I’d focus on an exercise that centered around this sort of sport specific...
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In Marin County, it’s official, schools out for the week and everyone is packing up and heading to Tahoe. Seems like the fate of it all hindered...
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I work in a very image conscious industry in which looks are a selling point. Being knowledgeable, well educated, and credentialed are great!...
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60 Minutes recently did a piece on resveratrol. Can we take a pill that reverses the aging process, make us more youthful, move easier, and feel more...
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One of my new year’s resolutions is to inspire my training clients with useful information to help them reach their fitness goals and achieve...
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As cold and flu season approaches, this question resonates with every trainer, instructor, and participant. All too often a few days off to feel...
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Born in the Navy SEALs In wharf side warehouses, urban-safe houses, on ships and submarines, San Francisco...
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