The 2009 National Annual Obesity Rankings are out and it’s not good news. According to the new report, F as in Fat: How Obesity Policies Are...
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Find out more about Lauren: Registered Dietitian for Sensei, fitness enthusiast and former "yo-yo" dieter, Lauren Bethell takes a no-nonsense approach to nutrition and wellness. She knows from experience if you want to see results you have to do the work (this goes for all areas of your life)! Lauren believes positive thinking, prevention, education and setting realistic goals are the keys to creating a happy, healthy body. |