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Mila Lowery seeks out opportunities for fitness and wellness in Baltimore, and offers tips and motivation to help Baltimoreans succeed with their weight-loss goals.

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Get inspired by the Baltimore marathon

This Saturday, Oct. 10, is the Baltimore marathon. Whether you have hopes to run a marathon someday, are thinking about starting a running program, or...
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Baltimore No. 19, Washington No. 1 on ACSM list of fit cities

Baltimore earned the 19th spot on the American College of Sports Medicine's American Fitness Index, which ranks the fitness level of 50 U.S. cities....
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Registration now open for Bike to Work Day 2009

May 15 is Bike to Work Day! Rallies will be held in various locations in Anne Arundel County, Baltimore City,...
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Summit for a bike-friendly Baltimore

City leaders and partners are hoping to make Baltimore more of a bicycle-friendly city.This Friday, May 1, there will be a Baltimore Bike Summit to...
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Restaurant review: Great Sage

3 comments

Great Sage is a vegetarian restaurant in Clarksville, MD. I am not a vegetarian, but I like the idea of having at least one vegetarian meal a day....
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Baltimore among fattest U.S. cities: What happened?

Baltimore is the nation's 17th fattest city, according to Men's Fitness magazine's annual survey of America's...
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Dixon's fitness event goes awry

A PR event to promote fitness in Baltimore went awry over the weekend when a boxing ring, holding a group of people including Mayor Sheila Dixon,...
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