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Halloween is upon us. If you are trying to lose weight, you might be wondering how to avoid packing on the pounds with all that candy in the house....
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Find out more about Mila: Mila Lowery seeks out opportunities for fitness and wellness in Baltimore, and offers tips and motivation to help Baltimoreans succeed with their weight-loss goals. |
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Baltimore Healthy Living Examiner's Articles
Showing: weight loss articles
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It's wedding season, and a time when many brides and grooms attempt to lose a few pounds before the big day. But amid all the stress, cake-tasting and...
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Memorial Day: This is the weekend when most people like to dine alfresco with family and friends. If you're watching your weight, you might need some...
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Now that "Dancing With the Stars" is over for the season, what's next? Oxygen is attempting to fill in the gap with its new show, set to...
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The smashing success of "The Biggest Loser" has brought a new crop of weight-loss reality shows to the airwaves. There's "Ruby" on...
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Walk into any cafeteria and the first thing you probably look for is a tray. But some colleges are doing away with cafeteria trays in an effort to...
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Recently I caught a segment on the Today Show in which dietitian Joy Bauer discussed the different sweeteners on the market (including the new...
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We know and love Jillian Michaels as the "take no crap" trainer on The Biggest Loser. Her Sunday radio show and popular fitness DVDs also...
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Are you skipping breakfast? If so, why? It's common knowledge that breakfast is an important meal for weight loss and for overall health as well. It...
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