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exercise articles
I just had a patient in my office that was asking me that question. Since this is yet another topic that I...
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This time of year it becomes increasingly difficult to get the proper amount of exercise. The Beginning of...
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In my last article I spoke on the importance of balance in your posture. Being a chiropractor, posture is...
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This is an interesting topic for me. Balance can mean so many things in a person’s life. ...
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Here it is the fifth of January. Have you broken your resolutions yet? I know I have, or should I...
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Loving Nana posted a great question the other day on this site. She stated that she often times has...
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Today is a strange day to write an article about shoveling snow (it’s supposed to get up to 57...
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Since this is National Diabetes Month, lets talk a bit about the disease that affects approximately 24 million...
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As I stated with my last posting, stretching is vitally important to both improving quality of your athletic...
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