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Did you know there are 7000 varieties of apples grown all over the world, and we are in the midst of apple picking season? Peak season is September...
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Find out more about Suzanne: Suzanne Monroe is the owner of Real Life Food, the Healthy Eating and Well-Being Lifestyle Company. She is a Food Coach and board certified Holistic Health Counselor. Suzanne helps people finally answer the age-old question, ‘What do I eat?’ Her unique approach to food and nutrition goes beyond calorie-counting and dieting in order to support people to experience more energy, eliminate chronic health issues, and make lasting lifestyle changes. Suzanne leads wellness retreats, cooking classes and workshops for individuals and organizations. She is the co-author of 101 Way to Improve Your Health, the author of the Eat Well Everyday Cookbook, and has appeared numerous times in the media as a nutrition expert and health advocate. Suzanne can be reached at www.reallifefood.com or suzanne@reallifefood.com. |
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Milwaukee Nutrition Examiner's Articles
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Cinnamon is one of the oldest spices derived from the bark of three evergreen trees belonging to the Lauraceae...
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Eating good food plays a huge role in good health. When you eat well and incorporate organic food, you feel good. Buying organic vs. non-organic will...
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Fast food restaurants have long received criticism for leaving nutrition behind as they serve up a plate of grease...
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Do you feel stuck in a rut? Are you always eating the same things every day? Variety of food is an important factor in eating. Studies show that...
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Summer has finally arrived in Wisconsin beckoning us to spend every possible moment outdoors, including mealtimes. But oftentimes casual summertime...
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