	Malia Frey Minneapolis Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Malia:

Malia is a 20 year veteran of the fitness industry having taught fitness, dance, and physical education classes at health clubs, colleges, universities, hospitals and corporate fitness centers around the country. A former professional dancer, she has completed six marathons, countless triathlons, and one bout with cancer. She can be contacted at mplsurbanathlete@gmail.com

Subscribe to Malia's Email Alerts

Get alerts when Malia submits a new article

Malia has been added to your favorite examiners

View my favorite Examiners

Minneapolis Fitness Examiner's Articles

Showing: Fitness Events articles

Tuesday, December 15th, 2009

For many, weight gain between Thanksgiving and New Year's Day is a holiday tradition. Few people plan to add the pounds but increased calorie intake...
Keep Reading »

Celebrity marathon times

1 comment

Celebrities Ed Norton and Alanis Morissette recently ran the New York City Marathon, finishing with times that kept them from getting swept into the...
Keep Reading »

Should slow runners and triathletes be allowed to compete?

3 comments

Slow runners are shaming the sport of marathoning, say some running purists. As the average pace for completing the 26.2 mile distance continues to...
Keep Reading »

Three runners die during Detroit Marathon

Three runners died during the Detroit Free Press/Flagstar Marathon yesterday. John Fenlon, 26, Daniel Langdon, 36 and Rick Brown, 65, collapsed and...
Keep Reading »

Running through cancer: A survivor story

Recent studies have promoted the importance of staying physically active both during and after cancer treatment. Researchers have found that a...
Keep Reading »

5K at Lake Nokomis celebrates men's health

On Saturday September 26, Lake Nokomis will play host to The Hartford PACE Race for Prostate Cancer. Runners, walkers, families and friends are...
Keep Reading »

Runners needed for local marathons

Two nights before registration for the Medtronic Twin Cities Marathon is set to open, Grandma's Marathon still needs runners for their annual event in...
Keep Reading »

6 days left to Get Your Rear in Gear

One of the Twin Cities' most popular 5K's will hit the streets of Edina next Sunday, April 19th. The Get Your Rear In Gear 5K Run/Walk offers a chip...
Keep Reading »

Must have gear for your first 5K and three items to leave at home

Last Friday's Weekend Workout suggested that you sign up for a spring 5K, such as the popular Get Your Rear In Gear 5K Run/Walk in Edina on April...
Keep Reading »

Your Weekend Workout: Get Your Rear in Gear

1 comment

No, this is not another bikini article. But this is an article about getting in shape for spring. March is the perfect time to think about getting...
Keep Reading »