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Find out more about Hannah: Claiming to be both healthy and happy, Hannah enjoys maintaining and ensuring such through good nutrition, regular exercise, and yoga. As an avid reader, she looks for books that better her mind, body, and soul, and while she recognizes that most struggle with an insatiable desire to be happy, she believes that a simplistic and selfless lifestyle is the best way to achieve that inner peace. She can be reached at hmust2@mail.francis.edu. |
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Pittsburgh Health and Happiness Examiner's Articles
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As much as everyone tries to deny or avoid it, fast food seems to creep up sometimes—whether because it’s fast or convenient, or if...
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It's nothing new that stress is bad for us physically, mentally, and emotionally. We've all heard the remedies—exercise, relaxation techniques,...
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