	Holly McAffee Salt Lake City Healthy Living Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Holly:

Holly McAffee is a sassy plus-sized gal who is crazy about playing soccer. She is a professional writer who is passionate about living life to the very fullest. Holly wishes to inspire you to get more involved in physical activities, and in showing how fun fitness can be, and how it can be done at any age or fitness level. Please write her at hollymcaffee@hotmail.com.

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Salt Lake City Healthy Living Examiner's Articles

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10 Thanksgiving healthy tips

Monday, November 23rd, 2009

Does your mouth start to salivate when you think of the upcoming thanksgiving goodies? Can’t wait to sink your teeth into mom’s creamy...
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Stop diet and exercise excuses

Have you ever noticed how easy it is to make excuses for not working out or eating healthy? We all do it at times. In this time where health is such...
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Avoid these fattening Halloween treats

Candy and treats are a huge part of the Halloween celebration! Luckily most Halloween candy is small and portion-controlled. Having a few pieces now...
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How to prevent Swine Flu

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Dr. Vinay Goal, Intensivist Thyroid Specialist, feels that it is almost impossible to completely avoid complete contact with H1N1. Although you may...
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Low calorie dessert: butterscotch dip

It is essential to count calories. Science tells us to maintain our weight we should not consume more calories each day than we can burn. Likewise,...
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Safe trick or treating and other tips for a healthy Halloween

The following are trick or treating and other tips to ensure a happy and healthy Halloween. COSTUME TIPS To avoid injury, make sure length of...
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Light and easy halloween pumpkin cookies

Everyone enjoys pumpkin cookies, but we don't always love packing on all that extra fat and calories that cookies can easily give you! Here is a...
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Halloween Recipe: Low fat pumpkin cheesecake pudding

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Looking for a yummy Halloween treat that won’t use too much of your daily caloric allotment? Maybe you are in charge of bringing dessert to...
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Breast Cancer Awareness Month: How do I perform a breast self-exam?

It is estimated that one in nine women will develop breast cancer in her lifetime. Over 1 million women in the United States have died of this...
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Breast Cancer Awareness Month: Participate in Saturday’s walk @ Liberty Park

Most people have been affected by breast cancer somehow, whether it has affected you or someone you care about. Saturday’s Making Strides...
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