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Ten years ago the spice aisle at your grocery store offered you two kinds of salt, iodized or non-iodized, and two kinds of pepper, crushed black or...
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Find out more about Mark: As a former champion endurance athlete, author, lecturer and nutrition expert, Mark Sisson brings a unique perspective to the world of health and wellness. When he's not bagging rays in his hometown of Malibu, CA he is blogging about fitness and nutrition at marksdailyapple.com. |
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LA Nutrition Examiner's Articles
Showing: food articles
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Most of us now recognize the value of keeping our diets full of omega-3 fatty acids as a way to stay healthy but...
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While many veggies pack a powerful nutrition punch in their raw form, some vegetables like bright red tomatoes may...
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If you’ve picked up the newspapers recently, you have no doubt seen the headlines suggesting that red meat...
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There has been a lot of talk in recent health news on the power of fermented foods. Items like sauerkraut, miso,...
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Liver and onions, sweetbreads, tongue – just the mere mention of organ meats conjure up pretty intense...
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A study from researchers at Kings College London suggests that eating a meal with a low-glycemic index (GI) can...
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According to researchers at Ohio State University, U.S. children are falling short of eating the daily recommended servings of fruit and vegetables....
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We have often been told that in order to avoid overeating we must simply not purchase alleged trigger foods. But...
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Fish is a powerhouse when it comes to nutrition. With healthy fats and protein, fish is an excellent and nutritious...
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