The ancient Rishis of India knew about life-energy 6000 years ago. They called it Prana, and developed yoga to enhance it for the purpose of spiritual...
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We have all been told by our doctors to exercise. Diet, exercise, and mindset have been scientifically proven to be keys to a longer and happier...
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The National Sleep Foundation found in a recent survey that about half of working Americans suffer from some form of insomnia that interferes with...
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The Indian Yogis, or spiritual masters, have been keeping skinny for some 5000 years. How do they do it? They get used to the feeling of being just a...
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Many people in today’s globalized world have come to understand the benefits of acupuncture. But tapping acupressure points? What benefit could...
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Sometimes, as a patient, it feels like all that you get from a doctor are two pieces of paper: one, for some medicine that only treats the symptoms of...
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If you are dealing with a chronic illness, or if you are just feeling vaguely out of sorts, try imagining yourself as a pendulum that has fallen to...
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Do you have a persistent headache that you seem to have developed out of nowhere? Or a cough that comes at a particular time of the year?...
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