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Many people know that niacin, also known as B3, can help reduce cholesterol and triglycerides. But most don't realize that it provides a number of...
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Find out more about Mira: Mira Dessy is a certified Nutrition Educator, a graduate of Bauman College of Holistic Nutrition and Culinary Arts in Santa Cruz, California, a member of the National Association of Nutrition Professionals and a member of the Weston A. Price Foundation. Working holistically to consider lifestyle, emotional issues and nutrition Mira has been teaching and consulting since 2006. In addition to assisting others to achieve their health and wellness goals Mira writes articles for newspapers and on-line sources. She can be reached at mdessy@grainsandmore.com, on the web at http://www.grainsandmore.com and blogs at http://grainsandmore.blogspot.com. |
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Houston Holistic Health Examiner's Articles
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Sometimes newer isn't better. A study released in the New England Journal of Medicine shows that a prescription version of niacin works better than...
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With the recent release of Food, Inc. and the renewed focus on the practices of big agribusiness many consumers have questions about the truth behind...
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September is National Whole Grain Mnth which is being promoted by The Whole Grain Council. Whole grains are good for your health. They have all of...
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Many people are finding this current economic climate a little challenging. Purse strings are getting tighter and people are beginning to look for...
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The recent recall of products using milk produced by the Plainville Milk Products Cooperative has been expanded. The recall is due to the possible...
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Breastfeeding is beneficial for infants, providing the perfect nutrition that they need to grow and thrive....
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Breast milk provides many different nutrients that are not available in formula. Nutrients which are specifically...
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Breast milk is the first available food for babies and is the best nutritional choice. The advent of modern life...
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We all know that too much salt is not a healthy choice, it can lead to hypertension, cardiac disease, edema, and there is evidence suggesting higher...
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