	Heidi Zellie Pittsburgh Yoga Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Heidi:

Heidi has been an avid yogini since 1999 and received her RYT certification in 2004. Yoga keeps her balanced and energized as she educates to make the world more sustainable, healthier and spirited. Shine on! Reach her at: natarajayoga@gmail.com.

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Pittsburgh Yoga Examiner's Articles

Showing: benefits articles

BYS Yoga & GP Food Bank Benefit

There is no doubt yoga benefits your muscles, your tendons, your heart, your mind, your breath. On Friday,...
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Quit slouching and correct kyphosis with yoga

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Yoga & Meditation in Pittsburgh

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Yoga 101: Yoga is aerobic exercise

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Yoga pose of the month: Letting go into Downward-Facing Dog Pose

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Yoga 101: Which yoga style is right for you?

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Yoga off the mat: at your desk

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The beauty of yoga as a way to balance all aspects of your mental and physical health is that you really don’t need any equipment nor do you...
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Yoga is for the kids

School’s out! So kids should be outside, playing in the summer sun, relaxing and rejuvenating from the last school year of learning, deepening...
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