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Find out more about Heidi: Heidi has been an avid yogini since 1999 and received her RYT certification in 2004. Yoga keeps her balanced and energized as she educates to make the world more sustainable, healthier and spirited. Shine on! Reach her at: natarajayoga@gmail.com. |
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Pittsburgh Yoga Examiner's Articles
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The beauty of yoga as a way to balance all aspects of your mental and physical health is that you really don’t need any equipment nor do you...
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Yoga pose of the month: Marichyasana IIIName: Marichyasana, or Marichi’s PoseAsana: “seat,” “earth,” or...
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