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Turn up your yoga practice with LIVE MUSIC MONDAYS with PJ Roduta at BYS Yoga Studio on Pittsburgh's South Side. WHEN: Monday, August 31st 2009...
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Find out more about Heidi: Heidi has been an avid yogini since 1999 and received her RYT certification in 2004. Yoga keeps her balanced and energized as she educates to make the world more sustainable, healthier and spirited. Shine on! Reach her at: natarajayoga@gmail.com. |
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Pittsburgh Yoga Examiner's Articles
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There is no doubt yoga benefits your muscles, your tendons, your heart, your mind, your breath. On Friday,...
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The beauty of yoga as a way to balance all aspects of your mental and physical health is that you really don’t need any equipment nor do you...
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School’s out! So kids should be outside, playing in the summer sun, relaxing and rejuvenating from the last school year of learning, deepening...
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Yoga pose of the month: Marichyasana IIIName: Marichyasana, or Marichi’s PoseAsana: “seat,” “earth,” or...
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