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Taylor Swift confesses her motivation for exercise (not what you think!)
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Taylor Swift runs on her treadmill to keep her energy level high.
Taylor Swift reigns as one of the music industry's rising younger stars. The creative crooner resembles the princess about whom she often sings. Unlike many celebrities, who focus on their appearance when it comes to weight loss motivation, Taylor's focus in fitness is simple: she recently told an interviewer that she works out to keep up her endurance on stage.
Taylor keeps treadmills both in her home and on her tour bus, running regularly to maintain her high level of energy. All that exercise keeps her slim and fit. In addition, research has shown that regular exercise helps to boost self-esteem. Maybe that explains Taylor's sneaky mention of her supposed romance with Twilight star Taylor Lautner in her Saturday Night Live appearance, when she gave a salute to the "werewolf."
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