Last fall, the FDA advised against giving over-the-counter cough and cold remedies to children under the age of six. So, what now?
In a strange reversal of modern medicine, we parents are actually asking our parents and grandparents for medical advice. “What did you do before cough syrup?” we ask. Even stranger: their solutions often help. Curious to know whether these age-old tips have any medical backing, I consulted the American Academy of Pediatrics (AAP). Apparently my mom and grandma know what they are talking about, as usual.
Cool mist humidifier: The AAP recommends placing a cool mist humidifier in your child’s bedroom. The cool air causes swollen nasal passages to shrink, allowing your child to breathe more easily. The mist moistens a raspy throat.
Honey: The AAP also suggests half a teaspoon of honey just before bedtime. It sticks to the child’s throat and helps stop the cough so your kid can sleep. Make sure your child is not allergic to honey beforehand, though, and do not give it to a baby under age one.
Saline nose drops: Squirt nose spray or nose drops up your child’s nose to loosen the mucus, advises the AAP. Then suction the snot out, or have the child blow into a tissue.
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