There were many valuable lessons from Week 12 of the Biggest Loser. This was the last episode before the finale. Rather than focus on team challenges...
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The Boise Y-Striders Turkey Trot Relay proves that although Thanksgiving is often about food, it can still be about fitness and fun. The Turkey Trot...
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The Tour de France concludes tomorrow, and it’s probably no coincidence if you’ve noticed more cyclists on the roads of the Treasure...
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The Tour de France wraps up this weekend, and a fun way to celebrate is with a healthy French feast and a little cruise on your bike. This article is...
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This weekend is the Relay for Life, an event put on by the American Cancer Society, and tomorrow is a special event for those participating in the Fat...
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Two great events promoting health and fitness are taking place in Boise this weekend, A Mile for Men’s Health and the Fat For Food Fitness...
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This is Men’s Health week, and Sunday is Father’s Day. It’s a good time to take care of the dads and other special men in our lives....
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