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Claire Charlton
Detroit Running Examiner | Bio
Find out more about Claire:

Claire Charlton lives, writes and runs in Detroit She’s an expert at keeping up…and getting out of the way. Her overactive curiosity hasn’t yet landed her in too much trouble. At least nothing she couldn’t run away from.
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Detroit Running Examiner's Articles

Showing: nutrition articles
Burn it to Earn it: Entenmann's crumb coffee cake
Let's continue with our breakfast theme. It's the most important meal of the day! And that means it should count.Does Entenmann's crumb coffee cake...
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Burn it to Earn it: Butterscotch rocks pancakes at IHOP
2 comments
Let's stick with the breakfast theme for March's Burn it to Earn it features, because there are some doozies out there. Breakfast is the most...
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Burn it to Earn it: bagel and cream cheese
Remember the days when Friday morning at the office meant doughnuts? Well now, except for the occasional Krispy Kreme event, bagels are the staple...
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Burn it to Earn it: Baskin Robbins ice cream
Think ice cream is only a summer treat? Think again. Statistics show that Americans eat almost as much ice cream in the winter months as they do in...
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Burn it to Earn it: Mickey's Premium Ice Cream Bar
My family and I just returned from a much needed winter getaway to Walt Disney World. (Yes, I'm scoping out the environment for the 2010 Disney...
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Burn it to Earn it: bumpy cake
Detroiters will know (and love) this one. They might even, if tempted, run as many miles as it takes to burn off every last calorie found in a slice...
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Burn it to earn it: Blueberry muffin
A blueberry muffin is a palm-sized bit of baked good perfection. Round, with a crusty top and loaded with fresh blueberries, a muffin makes a great...
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Burn it to earn it: Starbucks London Fog Tea Latte
You hear tea is good for you, so you back off on your morning cup of coffee to enjoy a steaming brew. Good for you! Research shows that the...
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Top five foods runners should eat regularly
As runners, we have a commitment to ourselves to train prudently, rest adequately and fuel intelligently. But with new research almost weekly about...
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Burn it to earn it: cheeseburger
When it comes to a satisfying meal, not much comes close to the good old cheeseburger. A thick beef patty, smothered in your favorite cheese, maybe...
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Detroit Running Examiner's weekly article line-up

  • Monday: motivation, nutrition and the health of running
  • Wednesday: local races, products
  • Thursday: weekly burn it to earn it
  • Friday: training, cross training, what others say

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