When your schedule gets busy and you only wish you could get out and run, remember that nothing improves your running practice quite like a good run...
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Let's continue with our breakfast theme. It's the most important meal of the day! And that means it should count.Does Entenmann's crumb coffee cake...
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Have friends coming into town for the NCAA Final Four Tournament in early April? Couldn’t care less about the games but just want to get in on...
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You are climbing the walls because winter just seems to drag on and on. The weather is much too unpredictable for tennis or softball and waterskiing...
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Let's stick with the breakfast theme for March's Burn it to Earn it features, because there are some doozies out there. Breakfast is the most...
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Bill Roney was a husband, a father, a grandfather, and a good friend to the sport of running. Using his skills as a builder, he worked tirelessly to...
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Wasn't it hard to get out of bed this morning? And why did time feel like it was moving at breakneck speed on Sunday? Ah yes, good old daylight...
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Searching for a way to increase your running speed without the hassle of stopwatches and high school track workouts? Try farlek! Swedish for...
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Remember the days when Friday morning at the office meant doughnuts? Well now, except for the occasional Krispy Kreme event, bagels are the staple...
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You won’t need the luck o’ the Irish to run successfully in one of Detroit’s fun races this St. Patrick’s Day. And what better...
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