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Hey Sioux Falls! The saga of Ms. Semenya is almost complete. There are enough writers currently throwing information around that contradicts the next...
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Find out more about Chad: Chad, an Augustana Graduate who studied Physical Education found focus through competing in Track. After college he became an ACE certified personal trainer and would love to share his knowledge with you. Contact him: Wordplaypirate@gmail.com |
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Sioux Falls Fitness Examiner's Articles
Showing: Celebrity articles
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Hey Sioux Falls! Here is a workout based on the movie 300! 50 pull-ups 50 dead-lifts (with 135 lbs) 50 push-ups...
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Hey Sioux Falls! It is the perfect time of year to get back into the gym. You may ask why this is? Well it will...
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Quoting Chris Chase: Fourth Place Medal For the shoot Semenya sported a less ambiguous hair style, a designer black dress, jewelry, makeup and nail...
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Hey Sioux Falls! Judging from this OMG! Yahoo! article I really beleive Queen Latifa knows what it takes. Quote...
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Quoting Lyndsey Parker from her Reality Rocks Blog How good was Danyl? Well, he managed to accomplish the...
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Quoting Dave Campbell, AP sports writer Favre’s night ended with a jarring hit by Chiefs linebacker Corey...
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Quoting AFP press from Johannesburg "All major newspapers' front pages pictured a triumphant Semenya who...
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Quoting Ryan Lucas, Associated Press Writer "Semenya took the lead at the halfway mark and opened a...
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Hey Sioux Falls! Our area has a huge interest in running and this could not have escaped your radar. The king of speed Usain Bolt has done it again;...
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