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Hey Sioux Falls! Snap Fitness located on 26th and Sycamore has been open for 11 months and will be coming on its 1st year anniversary. It is one of...
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Find out more about Chad: Chad, an Augustana Graduate who studied Physical Education found focus through competing in Track. After college he became an ACE certified personal trainer and would love to share his knowledge with you. Contact him: Wordplaypirate@gmail.com |
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Sioux Falls Fitness Examiner's Articles
Showing: Gym Advice articles
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Hey Sioux Falls! Want to efficiently and healthfully lose body fat? Well you need your fat burning Heart Rate!...
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Hey Sioux Falls! Here is a news article released on a study involving muscles and preventing their deterioration....
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Hey Sioux Falls! It is the perfect time of year to get back into the gym. You may ask why this is? Well it will...
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Hey Sioux Falls! The saga of Ms. Semenya is almost complete. There are enough writers currently throwing information around that contradicts the next...
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Quoting Lucy Danzinger from SELF Grab a Granny Smith An apple a day can keep pounds away, a study from Penn State University at State College reports....
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Quoting Dave Campbell, AP sports writer Favre’s night ended with a jarring hit by Chiefs linebacker Corey...
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Hey Sioux Falls! Our area has a huge interest in running and this could not have escaped your radar. The king of speed Usain Bolt has done it again;...
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Hey Sioux Falls! Here is a video i have chosen to use in some of my articles. I decided that it would be in my best...
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Hey Sioux Falls! Endurance training does not mean that you will be skinny and toned. Gaining endurance means you...
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