	Chad Hedgepeth Sioux Falls Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Chad, an Augustana Graduate who studied Physical Education found focus through competing in Track. After college he became an ACE certified personal trainer and would love to share his knowledge with you. Contact him: Wordplaypirate@gmail.com

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Sioux Falls Fitness Examiner's Articles

Showing: Nutrition articles

Healthy no-cook recipes with Yahoo! Health

Hey Sioux Falls! Lucy Danziger has hit a healthy high note with her recent Yahoo! Health information article. On September 25th she gave us tips on...
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Be fit rather than thin!

Hey Sioux Falls! Yahoo! Health has been popping out great articles in the last couple of days and it is...
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What it takes to be Miss Universe

Hey Sioux Falls! Judging from this OMG! Yahoo! article I really beleive Queen Latifa knows what it takes. Quote...
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How to lose weight fast?

Quoting Lucy Danzinger from SELF Grab a Granny Smith An apple a day can keep pounds away, a study from Penn State University at State College reports....
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Vick better have abs for the Eagles

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Hey Sioux Falls! Even after brutalizing dogs whom some families consider children or sibilings Vick signs deal with...
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Active preschooler equals less fat in childhood

Hey Sioux Falls! "The CDC recommends that kids get at least 60 minutes of age-appropriate physical activity every day, and an activity like...
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Love handles and nutrition

Hey Sioux Falls! Here is a quick informational article requested by Kayla Mahar. Quick video demonstrating how to lose the love handles! Links below...
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Helpful articles and daily workout

Hey Sioux Falls! Here are some other awesome articles I have found that will help you in your venture to lose...
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Water and flexibility

Hey Sioux Falls! “Drink water. Drink more water. Drink water before and after exercise.” Lisa Gosselin...
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Body composition testing made easy

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Hey Sioux Falls! Call Aaron Maguire for a Bod Pod testing today!! 605-595-8823 Straight from www.dakotabody.com,...
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