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Seattle Fitness and Weight Loss Sioux Falls Fitness Examiner
Chad Hedgepeth
Sioux Falls Fitness Examiner | Bio
Find out more about Chad:

Chad, an Augustana Graduate who studied Physical Education found focus through competing in Track. After college he became an ACE certified personal trainer and would love to share his knowledge with you. Contact him: Wordplaypirate@gmail.com
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Sioux Falls Fitness Examiner's Articles

Showing: Weight Loss articles
Bikini body and your heart rate
Hey Sioux Falls! Want to efficiently and healthfully lose body fat? Well you need your fat burning Heart Rate!...
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The 300 workout
Hey Sioux Falls! Here is a workout based on the movie 300! 50 pull-ups 50 dead-lifts (with 135 lbs) 50 push-ups...
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Healthy no-cook recipes with Yahoo! Health
Hey Sioux Falls! Lucy Danziger has hit a healthy high note with her recent Yahoo! Health information article. On September 25th she gave us tips on...
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Prevent the upper back hump
Hey Sioux Falls! If you are afraid of gaining that upper back hump when you begin to age then you should get into...
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Be fit rather than thin!
Hey Sioux Falls! Yahoo! Health has been popping out great articles in the last couple of days and it is...
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Turn back the clock on your aging muscles!
Hey Sioux Falls! Here is a news article released on a study involving muscles and preventing their deterioration....
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Sioux Falls 24 hour fitness center
Hey Sioux Falls! Snap Fitness located on 26th and Sycamore has been open for 11 months and will be coming on its 1st year anniversary. It is one of...
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Town with no cars!
Hey Sioux Falls! Try riding your bike everywhere for one day. Now try doing this everyday; for every purpose. This...
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What it takes to be Miss Universe
Hey Sioux Falls! Judging from this OMG! Yahoo! article I really beleive Queen Latifa knows what it takes. Quote...
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How to lose weight fast?
Quoting Lucy Danzinger from SELF Grab a Granny Smith An apple a day can keep pounds away, a study from Penn State University at State College reports....
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