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Tyra Banks, the 35 year old supermodel and talk-show host is revealing how she lost nearly 30 pounds without dieting. "This is not a diet. I do...
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Find out more about Denise: Denise Reynolds is a Registered Dietitian, licensed in both North and South Carolina. She counsels patients frequently on diets to improve symptoms of chronic diseases, such as Heart Disease, Diabetes, and Obesity. Her email address is denise@carolinahealtheducation.com. |
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Charlotte Diet and Exercise Examiner's Articles
Showing: Dieting articles
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Kate Hudson was already slim, but in order to lose 20 pounds to play a terminally ill woman, she found her source of excess calories – alcohol....
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Many diet programs will often instruct participants to avoid eating after 8 p.m. because of the theory that food eaten late at night will be stored as...
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While many people are well-versed in nutrition topics and can be a great source of diet information and support, the leading nutrition expert is the...
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It can if you are a monkey! Researchers from the University of Wisconsin discovered that restricting the caloric intake of rhesus monkeys, while...
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Weight cycling, also called yo-yo dieting, is a frequent consequence of following a strict diet for a short period of time. The short-term goal of a...
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Photo Source: Wikimedia Commons According to the Urban Dictionary, “skinny-fat” is a term used when a person is thin but not fit. It...
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Following a healthy diet away from home is not always easy. Many restaurants do not list nutritional information on the menu so that you can choose...
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Photo Credit: Amazon.com The EatingWell diet book is based on a program successfully used at the Weight Loss Program at the University of Vermont....
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Photo credit: Wikimedia Commons Summer is now officially here, and it’s time for your family summer vacation! The true definitions of vacation...
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